Stay until the finish line – accomplish your goals

“It’s easy to start, everyone can do it. Be the one who finishes.”                                                                      – Anonymous Have you ever been so excited to go on an adventure that you and your friends eagerly talked about it in…

March 28, 2017

F.I.S.T. Gym – Timog Avenue Review

March 22, 2017

F.I.S.T Gym – Timog Avenue is a complete training facility that offers boxing, Muay Thai & MMA. Located in one of the streets in the metro that never sleeps, let’s go and take a look at this gym along the famous Timog Avenue. HOW TO GET THERE – the gym is on the 3rd floor of Gil-Preciosa Bldg, Timog Ave., Diliman, Quezon City. The building is beside Plaza Ibarra where PBCom Bank & Cake-to-Go are…


Elorde Maceda Boxing Gym Review

March 13, 2017

Behold one of the seasoned players in the boxing community in Sampaloc, Metro Manila. “The Pain Station” are the words I would use to describe Elorde Maceda Boxing Gym. To all the Manileños and Manileñas, allow me the opportunity to explain why. HOW TO GET THERE – before anything else, Boxeo Elorde is the former name of Elorde Maceda. Don’t get confused with what you see in Google Maps. The…


3 different body types and what they mean

Do you know what body type you have? Before you put on your work clothes and stare at your fabulous self in the mirror, what do you see? Imagine yourself 10 years from now, pretend that you haven’t touched a single weight-lifting apparatus your whole life, how would your physique look like?  The 3 different body types: Ectomorph, Mesomorph and Endomorph.  Ectomorph Best described as the tall and lanky, hard gainer,…

March 10, 2017

Elite – Ortigas Emerald Gym Review

March 3, 2017

Located right in the heart of Ortigas Center, Elite Boxing and Muay Thai – Ortigas Emerald is one of the newest gyms on the block. To those working near the “networking capital of the Philippines” as I would call it, allow me the honor of testing the waters of this training center. HOW TO GET THERE – from SM Megamall, it took me about 10 minutes of walk-a-thon to reach the…