How to lose weight using one key concept: metabolism

April 23, 2017

There is no one-size-fits-all method when it comes to losing weight. But there are in fact a lot of magical formulas that “guarantee” you 2 inches off your belly, circulating in the interwebs. They are mostly bogus and are nothing but an evil marketing ploy to sell their miserable products. I do tend to agree that there is a generic “blueprint” to effective weight loss. In this article, I’ll show you one key concept…


Elorde Southbox – Daang Hari Gym Review

April 17, 2017

Sawadee krap! Or simply “hello” or “hi” in English is what you’ll hear from the natives in Thailand. In Elorde Southbox – Daang Hari, you may get a feel of the same Thai-like environment. In this gym review, I am stoked to explain to you why. HOW TO GET THERE – the gym is located at Seaside, Daang Hari Road, Las Pinas. The easiest way to get there is by going to…


Tiger City Boxing Gym Review

April 10, 2017

“No Boundaries. No Limits.” For the old and the new kids on the block, Tiger City’s one of the underappreciated gyms will certainly take you by surprise. HOW TO GET THERE – Xcon, more popularly known as Tiger City Boxing Gym, is located at 248 Sto. Rosario St. Plainview, Mandaluyong. Getting to the place is quite simple. From Manila, just coast through Boni Ave and right before you reach the circle (Maysilo Circle), turn right…


Rockwell Boxing Gym Review

April 3, 2017

Wanna know how it feels like to train in a posh boxing gym in Rockwell Center, Makati? I can’t wait to tell you how excited I am to share this experience with you. In fact, I wrote this post an hour after I left the place. So without further ado… HOW TO GET THERE – No, this isn’t a hotel review (in case you’re wondering). The gym is located at…