A quick interview with Jaymie Pizarro

June 19, 2017

A few days ago I’ve had the pleasure of interviewing “The Bull Runner” herself Jaymie Pizarro, about running and life in general. In this quick interview, I had hoped to address typical “newbie” questions and debunk common misconceptions about running.    1. People who are aspiring runners are afraid to try the sport because they fear they might injure their knees in the process. What’s your response to this? I…


FightCon Philippines demo archives 2017

May 14, 2017

Missed some of the action at FightCon Philippines? Don’t worry, I’ve got some short clips and photos of the demo’s for you. I wasn’t able to shoot all of the activities so this will do for now.Woosah!   Kettlebell workout   Japanese Samurai swordsmanship   Arnis Philippines   Boxing demo   Kyokushin Karate    Wushu demo   Brazillian Jiu Jitsu   Muay Thai demo  


How Muay Thai made me quit smoking

February 17, 2017

It was a gloomy Saturday afternoon when I was eating my pre-workout meal. I loved the aroma of the spicy pancit (canton) with a touch of sweetness that is perfect with fried eggs coupled with a strong black coffee. Just right for a robust, tenacious boy that is me. Kidding aside, I was just an average work-out-twice-a-week corporate employee who also loved outdoor activities. It was my rest day from a week-long excruciating graveyard shift that most of…


What is the Gym Review section about?

The Gym Review category on my blog is about my personal experience on a particular gym that offers non-contact or full-contact sports training. Ex: boxing, Muay Thai, circuit training, cross-fit, etc.  In this section, I highlight the gym’s location, place, price and promos (if any), my experience, my opinion on the value that I received from their service and my recommendation based on the whole experience.  I also take photos…

January 4, 2017

Welcome to my blog

Thank you for visiting my blog! I have nothing to do here but help you on your journey towards fitness. My posts will be everything about fitness and motivation, sports (especially Muay Thai), my journey and all my experiences in visiting the different gyms in the Philippines. My goal is to help ordinary people (like you and me) achieve their fitness goals. Whether to become skinny fit, insanely strong or just…

January 2, 2017