• Elorde Gilmore Gym Review
  • CrossFit Insurrecto Gym Review
  • Gerry Penalosa Boxing – Libis Gym Review
  • 360 Fitness Club Manila Gym Review
  • Empire Boxing – Banawe QC Gym Review

Elorde Maceda Boxing Gym Review

Behold one of the seasoned players in the boxing community in Sampaloc, Metro Manila. “The Pain Station” are the words I would use to describe Elorde Maceda Boxing Gym. To all the Manileños and Manileñas, allow me the opportunity to explain why. HOW TO GET THERE – before anything else, Boxeo Elorde is the former name of Elorde Maceda. Don’t get confused with what you see in Google Maps. The…

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3 different body types and what they mean

Do you know what body type you have? Before you put on your work clothes and stare at your fabulous self in the mirror, what do you see? Imagine yourself 10 years from now, pretend that you haven’t touched a single weight-lifting apparatus your whole life, how would your physique look like?  The 3 different body types: Ectomorph, Mesomorph and Endomorph.  Ectomorph Best described as the tall and lanky, hard gainer,…

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Elite – Ortigas Emerald Gym Review

Located right in the heart of Ortigas Center, Elite Boxing and Muay Thai – Ortigas Emerald is one of the newest gyms on the block. To those working near the “networking capital of the Philippines” as I would call it, allow me the honor of testing the waters of this training center. HOW TO GET THERE – from SM Megamall, it took me about 10 minutes of walk-a-thon to reach the…

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Reyes Gym Review

When the Philippines has Reyes Barbecue and Reyes Hair Cutters, there’s also Reyes Gym. It wouldn’t surprise me if I saw a Reyes Vulcanizing Shop, or Reyes Bulalo in some alley in the metro. HOW TO GET THERE – the place is located at Domingo M. Guevara St, Mandaluyong. The gym is just a couple of blocks across California Garden Square condominium, right in front of Metrobank. You can take a tricycle…

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How Muay Thai made me quit smoking

It was a gloomy Saturday afternoon when I was eating my pre-workout meal. I loved the aroma of the spicy pancit (canton) with a touch of sweetness that is perfect with fried eggs coupled with a strong black coffee. Just right for a robust, tenacious boy that is me. Kidding aside, I was just an average work-out-twice-a-week corporate employee who also loved outdoor activities. It was my rest day from a week-long excruciating graveyard shift that most of…

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Elorde Plus – BF Homes Gym Review

To all my brothers and sisters who hail from the south, let me hear you scream! All right. I’ll let you in on a dirty little secret: This gym kicks ass! You’ll find out why after reading this comprehensive review. HOW TO GET THERE – the gym is located at Fitness & Beauty mall, 290 Aguirre Ave, BF Homes, Paranaque – just a few minutes away from Las Pinas, Alabang and…

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5 things you need to start training Muay Thai

So you’ve heard from your co-workers who have tried Muay Thai training, they said that not only it’s a spectacular cardio workout but also an awesome sport and self-defense tool. You’ve watched every Buakaw fight you can find and wanted to try training like him. Now what? THE THINGS YOU NEED 1 – Find a gym This is the first and probably the most important of all. There are a few things…

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Flyweight Group Boxing Studio Review

Located at the glamorous Eight Forbestown Road, Taguig, this boxing studio of the district will surely make your entire operations department sweat. Flyweight Group Boxing Studio is perfectly suited for the overtime-maniacs and the 12 hours-a-day executives of BGC, Taguig. Get ready to throw your “I don’t have time” excuse out the window as the place is just a walk away from your office, you lazy bastards (to the lazy bastards…

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4 tips on how to start

Lately, I’ve been asked questions like, how I was able to do this and how I was able to get that. From fitness forums to my workstation, I hear it everywhere. “I want to do this (insert sport) but I don’t know where or how to start.” If you are one of those who’s been meaning to get something going whether in fitness, business or relationship but have no idea how, I…

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Elorde Makati – Arnaiz Ave Gym Review

“The proven name in boxing.” Located in the heart of Makati, Elorde Makati – Arnaiz Ave is one the many boxing gyms that is situated in the Central Business District. Being a household name in the boxing community, let’s see what this branch has to offer. HOW TO GET THERE – the gym is on the 4th floor of  Empire Building (not to be confused with Empire Boxing) with the entrance along Arnaiz…

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