• Elorde Gilmore Gym Review
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  • Gerry Penalosa Boxing – Libis Gym Review
  • 360 Fitness Club Manila Gym Review
  • Empire Boxing – Banawe QC Gym Review

Rockwell Boxing Gym Review

Wanna know how it feels like to train in a posh boxing gym in Rockwell Center, Makati? I can’t wait to tell you how excited I am to share this experience with you. In fact, I wrote this post an hour after I left the place. So without further ado… HOW TO GET THERE – No, this isn’t a hotel review (in case you’re wondering). The gym is located at…

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F.I.S.T. Gym – Timog Avenue Review

F.I.S.T Gym – Timog Avenue is a complete training facility that offers boxing, Muay Thai & MMA. Located in one of the streets in the metro that never sleeps, let’s go and take a look at this gym along the famous Timog Avenue. HOW TO GET THERE – the gym is on the 3rd floor of Gil-Preciosa Bldg, Timog Ave., Diliman, Quezon City. The building is beside Plaza Ibarra where PBCom Bank & Cake-to-Go are…

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Elorde Maceda Boxing Gym Review

Behold one of the seasoned players in the boxing community in Sampaloc, Metro Manila. “The Pain Station” are the words I would use to describe Elorde Maceda Boxing Gym. To all the Manileños and Manileñas, allow me the opportunity to explain why. HOW TO GET THERE – before anything else, Boxeo Elorde is the former name of Elorde Maceda. Don’t get confused with what you see in Google Maps. The…

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3 different body types and what they mean

Do you know what body type you have? Before you put on your work clothes and stare at your fabulous self in the mirror, what do you see? Imagine yourself 10 years from now, pretend that you haven’t touched a single weight-lifting apparatus your whole life, how would your physique look like?  The 3 different body types: Ectomorph, Mesomorph and Endomorph.  Ectomorph Best described as the tall and lanky, hard gainer,…

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Elite – Ortigas Emerald Gym Review

Located right in the heart of Ortigas Center, Elite Boxing and Muay Thai – Ortigas Emerald is one of the newest gyms on the block. To those working near the “networking capital of the Philippines” as I would call it, allow me the honor of testing the waters of this training center. HOW TO GET THERE – from SM Megamall, it took me about 10 minutes of walk-a-thon to reach the…

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Reyes Gym Review

When the Philippines has Reyes Barbecue and Reyes Hair Cutters, there’s also Reyes Gym. It wouldn’t surprise me if I saw a Reyes Vulcanizing Shop, or Reyes Bulalo in some alley in the metro. HOW TO GET THERE – the place is located at Domingo M. Guevara St, Mandaluyong. The gym is just a couple of blocks across California Garden Square condominium, right in front of Metrobank. You can take a tricycle…

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How Muay Thai made me quit smoking

It was a gloomy Saturday afternoon when I was eating my pre-workout meal. I loved the aroma of the spicy pancit (canton) with a touch of sweetness that is perfect with fried eggs coupled with a strong black coffee. Just right for a robust, tenacious boy that is me. Kidding aside, I was just an average work-out-twice-a-week corporate employee who also loved outdoor activities. It was my rest day from a week-long excruciating graveyard shift that most of…

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Elorde Plus – BF Homes Gym Review

To all my brothers and sisters who hail from the south, let me hear you scream! All right. I’ll let you in on a dirty little secret: This gym kicks ass! You’ll find out why after reading this comprehensive review. HOW TO GET THERE – the gym is located at Fitness & Beauty mall, 290 Aguirre Ave, BF Homes, Paranaque – just a few minutes away from Las Pinas, Alabang and…

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5 things you need to start training Muay Thai

So you’ve heard from your co-workers who have tried Muay Thai training, they said that not only it’s a spectacular cardio workout but also an awesome sport and self-defense tool. You’ve watched every Buakaw fight you can find and wanted to try training like him. Now what? THE THINGS YOU NEED 1 – Find a gym This is the first and probably the most important of all. There are a few things…

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