How often should you workout?

It’s been 6 times in a row that your coworkers commented on your chubby cheeks and your prominent gut. Word on the street is that you’re getting fatter and fatter each day. “Food is life, no?” And that’s not counting the days when you had to cover your “beer” belly with your left arm depending on the angle of the smart camera. It’s tormenting for you, to say the least….

August 9, 2017