How to lose weight using one key concept: metabolism

April 23, 2017

There is no one-size-fits-all method when it comes to losing weight. But there are in fact a lot of magical formulas that “guarantee” you 2 inches off your belly, circulating in the interwebs. They are mostly bogus and are nothing but an evil marketing ploy to sell their miserable products. I do tend to agree that there is a generic “blueprint” to effective weight loss. In this article, I’ll show you one key concept…